‘Ayurveda’ means ‘Science of life’, which comprises‘ Ayur’ as life and ‘Veda’ as science. And according to the definition of Ayurveda in an ancient Sanskrit verse, “Ayurasminvidyate” defines Ayurveda as a science that deals with “Ayur” (life) and prolongs the lifespan. Ayurveda is an ancient procedure of life and the oldest surviving medical science globally to heal diseases and enhance longevity. Its influence can be found in many other ancient traditional healing methods, including Greek, Chinese and Tibetan medicines, thus making it the ‘mother of healing.’
The fundamentals on which the Ayurveda system is based are essentially suitable for all ages and can be freely adopted time after time, century after century. The philosophy of Ayurveda teaches a series of conceptual systems characterized by balance and disorder, health and illness. It teaches that a person’s mental, emotional and spiritual being are all interconnected, and any imbalance between them results in health disorders and diseases. Therefore, harmony must exist between the purpose for healing, thoughts, feelings, and physical action to be healthy.
The focus of Ayurveda is to balance the energies responsible for life, unlike other medical systems, Ayurvedic treatment is focused on removing the cause of disease. Every individual has a unique body, and it is the concept on which Ayurveda works. Here are the three body types according to the Ayurveda that must be examined before treatment:
Vata: Consists of air and space.
Kapha: Based on earth and water.
Pitta: Based on fire and water.
Mind and body are essential parts of the human being, and overall health comprises a healthy mind and body. The five vital elements that make up the human body are fire (Agni), earth (Prithvi), water (Jal), air (Vayu) and space (Akaash). The Tridoshas are made up of these elements, and every person is born with a unique combination of the doshas. This unique combination determines the person’s nature (Prakruti). Ayurveda yearns to understand this element, and all the treatments are based on the Prakruti. Therapies and exercises can balance the Tridoshas, and the mind can be balanced by practicing meditation, Japa and Pranayama. The treatment includes diet, exercises, detoxification, and herbal and chemical medication, along with rejuvenation therapy.
Three Fundamental Psychic Energies
Five Basic elements
Seven body tissues
Thirteen fires of digestion
By Flight : The nearest airport is situated in Dehradun known as Jolly Grant Airport. You can book a taxi from the Airport to Kasturi5 Ayuryogsala in Rishikesh.
By Train : There are regular trains to Rishikesh railway station from the whole country. Haridwar is only 25 km far from rishikesh so if you can't find any trains to rishikesh then you can take the train to the haridwar.
By Bus : There are regular busses to Rishikesh from all states surrounding Uttarakhand. volvo bus services are also available to Rishikesh by delhi and lucknow. You can book both government and private busses to reach rishikesh.
By Own Vehicle : Rishikesh is well connected by the roads and highways, so there will be no problem to reach rishikesh by own car or taxi.
I joined the basic Ayurvedic course to learn about various herbs and therapies that I can implement for myself and my family members, and it's worth it because after completing my course from Kasturi Ayurveda centre, I can quickly treat the daily health problems of my family with the help of Ayurveda.
Ayurveda means medicine from nature. It showed me the path of how can I take care of my body, mind, and inner self with the help of yoga, Ayurveda and meditation. Ayurveda is a blessing for humans, and using natural remedies is an ancient method to fight different diseases. So trust in mother nature and feel the magic of Ayurveda.
Kasturi5 Ayuryogsala is a very peaceful place; a sense of calm saturates the centre. The therapists genuinely are gifted in the art of healing. The staff was kind and generous.
I have quite recently completed my Ayurveda yoga session at Kasturi5 Ayuryogsala Rishikesh, and I am exceptionally glad and satisfied with my experience. I would energetically prescribe this Ayurvedic Centre to any individual who needs quality instruction of yoga! I feel the course is reasonable for every individual who needs to dive further into Ayurveda, yoga asanas, yoga theory and yoga instructing.
I am so happy and grateful to have been a part of Kasturi5 Ayuryogsala as a student for one month in advance course in Ayurveda. It was an entire month of finding out with regards to Ayurveda 'The Science of Life', Yoga and Kirtan which I adored! The Yoga and Ayurveda additionally add one more part of taking care of oneself and comprehension.