Ancient Ayurveda Gurus have explored many hidden secrets of rejuvenating the body and mind for the benefit of humankind. Rejuvenation is a technique where the whole body is massaged with medicated oils. Rasayana Chikitsa, or Rejuvenation Therapy, is also a holistic Ayurvedic healthcare approach that revitalises the human body, preparing it to retrieve and maintain health. These therapies are widespread in refilling positive energy in your body and mind.
Apart from internal relaxation, rejuvenation therapies are also well known for treating the problem of ageing that invokes a sense of wellbeing. It is an excellent way of relaxing the body and energising it and consistently reverses and slows down the ageing process. Rejuvenation not only helps in giving you a younger look but also helps you live young. But, it is not like medicine for becoming of youth but makes you feel good and healthy inside out.
Our rejuvenation therapy always starts by addressing your imbalanced dosha - Vata, Pitta and Kapha. Vata is one of the principles of doshas, and it is responsible for the movement and functionalities of the body. Kapha is another principle dosha, and it is responsible for body fluids and lubrication. At Kasturi5 Ayuryogsala Centre, our expert therapists mainly concentrate on bringing back the imbalanced doshas into an equilibrium state. When these principle doshas are corrupted, many toxic wastes will be accumulated in your body.
Relieves stress and strain
Retards the ageing process
Revitalises body, mind and soul
Repairs worn-out tissues
Improves immunity, vigour and vitality
Improves memory power & intelligence
Patraswedana: Patraswedana is a common form of Swedana in which the medicaments are tied up in a cloth and used for therapy. In this therapy, leaves of medicinal or herbal plants are tied up in the cloth, heated and applied to the body. Also called Ela Kizhi, the treatment is usually done after a light oil massage or Abhyanga; it relieves diseases related to bones, muscles, and nerves.
Pizhichil: This therapy comprises squeezing warm oil on the body. It is a type of whole-body massage known as Sarvangdhara in Ayurveda. Shirodhara involves continuous pouring of medicated oil or other herbal preparation directed on the person's forehead. It combines two Ayurveda massage techniques using oil and heat treatment.
Podikkizhi: It is a fomentation using cotton bags made of 12 herbs, and the mix is as per the customised therapy and massage. This moisturising agent reduces anxiety and stress and leaves your skin with a healthy glow. It is an excellent therapy for people suffering from Vata and Pitta Dosha, insomnia, and mental tension.
Daily one Ayurveda treatment therapy, about 6o to 90 minutes per day
Ayurvedic oral medication and herbal drinks during the treatment days
Daily Yoga session
Daily group Meditation session, six days a week
Sattvic/vegetarian meals and drinks
Shared and private rooms with attached bathroom
1 GB of complimentary Wi-Fi
Evening Walks/meditation/mantra chanting/video shows etc
Package Availability: Available throughout the year.
By Flight : The nearest airport is situated in Dehradun known as Jolly Grant Airport. You can book a taxi from the Airport to Kasturi5 Ayuryogsala in Rishikesh.
By Train : There are regular trains to Rishikesh railway station from the whole country. Haridwar is only 25 km far from rishikesh so if you can't find any trains to rishikesh then you can take the train to the haridwar.
By Bus : There are regular busses to Rishikesh from all states surrounding Uttarakhand. volvo bus services are also available to Rishikesh by delhi and lucknow. You can book both government and private busses to reach rishikesh.
By Own Vehicle : Rishikesh is well connected by the roads and highways, so there will be no problem to reach rishikesh by own car or taxi.
I joined the basic Ayurvedic course to learn about various herbs and therapies that I can implement for myself and my family members, and it's worth it because after completing my course from Kasturi Ayurveda centre, I can quickly treat the daily health problems of my family with the help of Ayurveda.
Ayurveda means medicine from nature. It showed me the path of how can I take care of my body, mind, and inner self with the help of yoga, Ayurveda and meditation. Ayurveda is a blessing for humans, and using natural remedies is an ancient method to fight different diseases. So trust in mother nature and feel the magic of Ayurveda.
Kasturi5 Ayuryogsala is a very peaceful place; a sense of calm saturates the centre. The therapists genuinely are gifted in the art of healing. The staff was kind and generous.
I have quite recently completed my Ayurveda yoga session at Kasturi5 Ayuryogsala Rishikesh, and I am exceptionally glad and satisfied with my experience. I would energetically prescribe this Ayurvedic Centre to any individual who needs quality instruction of yoga! I feel the course is reasonable for every individual who needs to dive further into Ayurveda, yoga asanas, yoga theory and yoga instructing.
I am so happy and grateful to have been a part of Kasturi5 Ayuryogsala as a student for one month in advance course in Ayurveda. It was an entire month of finding out with regards to Ayurveda 'The Science of Life', Yoga and Kirtan which I adored! The Yoga and Ayurveda additionally add one more part of taking care of oneself and comprehension.